Are you looking for a group? Are you running a group?
This is the place to find and share information about groups. As you post to the list serve, we will take your content and post it here. If you need to make changes to the information about your group, please send revisions to amy@dramyfehlberg.com.
Group: ACT for a Better Life Group
Location: Full Circle Yoga & Therapy 1719 S. Main, SLC
Dates: Tuesdays Jan 13th - Feb. 17th
Times: 6:30 PM - 8:30 PM
Cost: $399 per person
Contact: bit.ly/actforlife
Group: ADHD and/or Autistic Adults
Location: Virtual
Dates: 1st and 3rd Thursdays
Times: 6-7pm
Cost: $40 per session, cash pay
Contact: rockstreetmentalhealth@gmail.com
Group: ADHD and/or Autistic Women 40 + years and Older
Location: Virtual
Dates: 1st and 3rd Thursdays
Times: 12-1pm
Cost: $40 per session, cash pay
Contact: rockstreetmentalhealth@gmail.com
Group: Behind the Lens: Psychology and Cinema
Location: 488 E. Winchester St. Suite 240 Murray, UT 84107
Dates: Tuesdays starting January 20th 2025
Times: 6:30 - 8:00 PM
Cost: $35 per group
Contact: tvitelalcsw@gmail.com
Group: Child Self-Regulation Group; Parent Support Group
Location: Bountiful, 70 N Main St, Ste 104, Bountiful, UT 84010, USA
Dates: Thursdays
Times: 4-4:50 pm
Cost: Child Self-Regulation Group: $30 per group. Parent Support Group: $15 per group
Contact: https://www.resolutionsutah.com/event-details-registration
Group: Creative Relief: Art Therapy for Teens (Chronic Pain)
Location: Radiant Mind Wellness, 111 E 5600 S Suite 200, Murray, UT
Dates: Thursdays, Nov 13 – Jan 22
Times: 5:00–6:30 PM
Cost: Many insurance plans accepted - Cost: $35 per session (reduced rate
available)
Group: Dungeon and Dragons Group for Seasonal Affective Disorder (SAD)
Location: Aspire Psychological, 12427 S Pasture Rd, Riverton
Dates: Thursday, January 8, 2026 (Weekly Sessions)
Times: 5:00 PM – 6:30 PM
Cost: $80 for all 8 weeks
Group: Healthy Dating Relationships Group for Young Adult Females! (Ages 18-30)
Location: 9419 South Union Square #STE A Sandy, UT 84070
Dates: Every Tuesday
Times: 7:00 pm- 8:30 pm
Cost: $25 per class: Limited spots available!
Contact:
https://www.resilientlifeutah.com/service-page/no-more-situationships?referral=service_list_widget
Group: Immigrant and Adult Children of Immigrants Support Group, 18 + only
Location: Bountiful 390 S Main St. Suite A, UT 84010
Dates: Tuesday Nights
Times: 7pm
Cost: $40 per session, cash pay
Contact: To register text: 385-462-6641
Group: Inner Awakening & Empowerment Workshop for Women
Location: north Lehi, UT, 5 minutes off Thanksgiving Point Exit.
Dates: Saturday, January 10th, 2026
Times: 9:30 am - 3 pm
Cost: $99
Group: Mom Self-Compassion Group
Location: Virtual
Dates: Tuesdays starting in January, 2026
Times: 5:00 - 6:00 PM
Cost: $45/session
Contact: https://www.cottonwoodwellnesscenter.com/general-7
Group: Mothers Supporting Mothers
Location: 488 E. Winchester St. Suite 240 Murray, UT 84107
Dates: Starting Tuesday, January 20th, 2026 for eight weeks
Times: 5:00 - 6:00 PM
Cost: $35 per week
Contact: TVitealcsw.gmail.com
Group: Neuro Queer Meetup
Location: Reach out to Lori for more information
Dates: January 24th
Times: 4:00 - 7:00 PM
Cost: $25
Contact: lori@ele-mentalhealing.com
Group: Restorative Sound Bath
Location: 1336 S. 1100 E. Suite 100 Salt Lake City UT, 84105
Dates: Sunday, January 11th
Times: 5:00-6:00 pm
Cost: $40
Contact: https://app.acuityscheduling.com/schedule.php?owner=23422340&appointmentType=71527583
Group: Sankalpa Workshop
Location: South Jordan
Dates: Wednesday, December 31st, 2025
Times: 10:00 am-1:00 pm
Cost: $60
Contact: https://emcapito.com/sankalpaworkshop
Group: Teen Support Group
Location: 782 E. Pioneer Rd. Draper, UT 84020
Dates: Wednesday Nights
Times: 5:00 - 6:00 pm
Cost: Please contact for more information
Contact: maycinelson.therapy@gmail.com
Group: The Vagenda Monthly Women’s Support Group
Location: 2510 Washington Blvd Ogden, UT 84401-3137
Dates: Third Thursday of every month
Times: 6:00–8:00 pm
Cost: Free
Group: Virtual Parent Group: Reduce Your Child's Anxiety with SPACE
Location: Virtual
Dates: New Cohort starts November 14 - January 22, skipping Thanksgiving, Christmas, and NY.
Times: Thursdays 5-6:30 pm
Cost: $100 per person or $180 per couple
Contact: https://www.ocdrelief.net/current-groups
Group: Virtual Support Group for LDS Religious Deconstruction
Location: Virtual
Dates: Sundays
Times: 9:30-10:30 PM
Cost: Donation Based
Contact: https://www.novonexus.org/retreats-workshops/p/virtual-support-for-lds-religious-deconstruction
Group: Women's Support Group Through the Holidays
Location: Resolutions Counseling Center, 70 N. Main St., Suite 104, Bountiful
Dates: Thursdays from November 20 – January 22
Times: 6–7:30 pm
Cost: $750, 10 sessions (supplies included)
Contact: www.onearrowtherapy.com
Group: Yoga for Stress
Location: Resolutions Counseling Center, 70 N. Main St., Suite 104, Bountiful
Dates: Starting Nov. 13th every 2nd Thursday of the month
Times: 7 to 8 pm
Cost: FREE
Contact: resolutionsoffice@resolutionsutah.com