Are you looking for a group? Are you running a group?
This is the place to find and share information about groups. As you post to the list serve, we will take your content and post it here. If you need to make changes to the information about your group, please send revisions to amy@dramyfehlberg.com.
Group: ACT for a Better Life Group
Location: Full Circle Yoga & Therapy 1719 S. Main, SLC
Dates: Tuesdays Jan 13th - Feb. 17th
Times: 6:30 PM - 8:30 PM
Cost: $399 per person
Contact: bit.ly/actforlife
Group: ADHD and/or Autistic Adults
Location: Virtual
Dates: 1st and 3rd Thursdays
Times: 6-7pm
Cost: $40 per session, cash pay
Contact: rockstreetmentalhealth@gmail.com
Group: ADHD and/or Autistic Women 40 + years and Older
Location: Virtual
Dates: 1st and 3rd Thursdays
Times: 12-1pm
Cost: $40 per session, cash pay
Contact: rockstreetmentalhealth@gmail.com
Group: Avoid Avoidance: A Virtual CPT Group for Reclaiming Your Life
Location: Virtual
Dates: Mondays, Feb 16th - May 4th, 2026
Times: 6:30 - 8:00 PM
Cost: $35 per group
Contact: carlieh@mindfulcognitions.org
Group: A Women's Day Retreat: Connection, Reflection and Renewal
Location: Two Bit Bistro, 2510 Washington Blvd. Ogden, Utah
Dates: Sunday, February 22
Times: 3:00–6:00 PM
Cost: $75 per person *due by the 15th of February 2026
Contact: gina@balanceinbehavior.com
Group: Behind the Lens: Psychology and Cinema
Location: 488 E. Winchester St. Suite 240 Murray, UT 84107
Dates: Tuesdays starting January 20th 2026
Times: 6:30 - 8:00 PM
Cost: $35 per group
Contact: tvitelalcsw@gmail.com
Group: Betrayal Support Group: 6 week support/process group for partners who have had an affair/infidelity
Location: 1399 S 700 E Salt Lake City, UT 84105
Dates: Fridays, February 13, 20, 27, March 6, 13, 20
Times: 8:15-9:45 am
Cost: $90 per session
Contact: abby.zeveloff@gmail.com
Group: Beyond Betrayal Trauma Group
Location: In person, reach out for information
Dates: Thursdays, starting January 15th through March 5th
Times: 11:00 AM -12:30 PM
Cost: $200 intake to prep for group, then $75/week for the 8 sessions
Contact: alice@sessionsclinicalservices.com
Group: BFRB Group
Location: Virtual
Dates: Wednesdays, February 18th to April 8th 2026
Times: 11 AM
Cost: The cost of the group is $50 a session, but if cost is the only barrier to group attendance, please reach out!
Contact: camille@strive2thrivetherapy.com
Group: Bone Health, Hormones, and Strength Through Perimenopause and Beyond
Location: Reach out for more information
Dates: Saturday, February 28th
Times: 1:00-2:30 PM
Cost: $30
Contact: https://app.acuityscheduling.com/schedule.php?owner=23422340&appointmentType=88141312
Group: Child Self-Regulation Group; Parent Support Group
Location: Bountiful, 70 N Main St, Ste 104, Bountiful, UT 84010, USA
Dates: Thursday Nights
Times: 4-4:50 pm
Cost: Child Self-Regulation Group: $30 per group. Parent Support Group: $15 per group
Contact: https://www.resolutionsutah.com/event-details-registration
Group: Divorce Support Group
Location: 1576 S. 500 W. Bountiful UT
Dates: Thursdays from February 5 – March 26
Times: 6:30–8:00 PM
Cost: $50 per session
Contact: becca@grandviewfamilycounseling.com or call 801-406-9002
Group: Dungeons & Dragons–Based DBT Social Skills Group (Adults)
Location: Sliding scale available
Dates: Starts February 2, for 8-10 weeks
Times: 6:30 PM
Cost: Sliding scale available
Contact: e.greenrivercoursecounseling.com
Group: Free Community Yoga Classes
Location: Bountiful Davis Art Center, Bountiful Utah
Dates: First Tuesday of every month
Times: 7:00 - 8:00 PM
Cost: FREE
Contact: tenille@healingcrossroadstherapy.com
Group: Healthy Dating Relationships Group for Young Adult Females! (Ages 18-30)
Location: 9419 South Union Square #STE A Sandy, UT 84070
Dates: Tuesday Nights
Times: 7:00 pm- 8:30 pm
Cost: $25 per class: Limited spots available!
Contact:
https://www.resilientlifeutah.com/service-page/no-more-situationships?referral=service_list_widget
Group: Heart and Grief Tending for Moving Times
Location: Downtown Salt Lake City
Dates: Saturday, February 14th
Times: 12:00–2:00 PM
Cost: $65
Contact: melindawhitephd1@gmail.com
Group: Heroes Within – An Art Therapy Group for Kids 8-12
Location: Radiant Mind Wellness (in person) — 111 E 5600 S, Murray, UT 84107
Dates: Mondays, January 12 – March 9, 2026
Times: 4:00–5:00 PM
Cost: $35 per session (insurance accepted)
Contact: https://radiantmindwellness.com/heroes-within-kids-group-register
Group: Heroes Within – An Art Therapy Group for Teens 13-17
Location: Radiant Mind Wellness (in person) — 111 E 5600 S, Murray, UT 84107
Dates: Mondays, January 12 – March 9, 2026
Times: 5:30–7:00 PM
Cost: $35 per session (insurance accepted)
Contact: https://radiantmindwellness.com/heroes-within-teen-group-register
Group: Immigrant and Adult Children of Immigrants Support Group, 18 + only
Location: Bountiful 390 S Main St. Suite A, UT 84010
Dates: Tuesday Nights
Times: 7pm
Cost: $40 per session, cash pay
Contact: To register text: 385-462-6641
Group: Kintsugi Grief Group - All types of grief and loss
Location: South Salt Lake Community Co-op - 2531 S. 500 E. South Salt Lake
Dates: Tuesday, February 10th
Times: 5:00 - 8:30 PM
Cost: $25 for the one session
Contact: https://www.sslarts.org/classes
Group: Kintsugi Grief Group: Loss of a Loved One
Location: South Salt Lake Community Co-op - 2531 S. 500 E. South Salt Lake
Dates: Tuesdays, March 3rd, 10th, 17th and 24th
Times: 6:30 PM
Cost: $60
Contact: https://www.sslarts.org/classes
Group: LGBTQIA + Youth Support Group
Location: 390 S. Main St., Suite A, Bountiful, UT
Dates: January 27, Feb. 3, Feb 10, Feb 17, Feb 24, Mar 2
Times: 7:00 - 8:00 PM
Cost: $20, Insurance Billing Available
Contact: 385-462-6641
Group: Meaning Making: Psychotherapy Group
Location: Virtual
Dates: Thursdays starting March 5th (registration required, closed format)
Times: 11:00 AM - 12:30 PM
Cost: $300 for all sessions (superbills provided upon request)
Group: Men's Group Therapy
Location: Aspire Psychological, 12427 S Pasture Rd, Riverton
Dates: Tuesdays, starting February 3rd
Times: 6:00 - 7:30 PM
Cost: $50 a month
Group: Mindfulness for Couples: A 4-Week Series to Deepen Connection
Location: Full Circle Yoga & Therapy
Dates: Thursdays, February 5–26
Times: 5:00 - 6:00 PM
Cost: $250 per couple
Contact: https://bit.ly/investinlove
Group: Mothers Supporting Mothers
Location: 488 E. Winchester St. Suite 240 Murray, UT 84107
Dates: Starting Tuesday, January 20th, 2026 for eight weeks
Times: 5:00 - 6:00 PM
Cost: $35 per week
Contact: TVitealcsw.gmail.com
Group: PEERS for Young Adults
Location: In Person and Online
Dates: Tuesdays starting in February
Times: 5:15–6:45 PM
Cost: $75 per week
Group: Radically Open DBT Skills Group
Location: 275 E. South Temple Suite 340 Salt Lake City, UT 84111
Dates: Thursdays, beginning January 22nd
Times: 5:15 - 6:45 PM
Cost: Intake session $100 and group session at $40
Contact: shorelinepsychologyslc@gmail.com
Group: Somatic Attachment Circles
Location: Virtual
Dates: Tuesdays, January 27th - March 31st
Times: 5:00 - 6:30 PM
Cost: $40-$60, depending on financial need
Contact: maycinelson.therapy@gmail.com
Group: Support through Faith Transitions
Location: A New View Counseling, Riverton
Dates: Wednesdays, February 4th - April 22nd
Times: 6:00 - 8:00 PM
Cost: Please contact for more information
Contact: 801-209-9797
Group: Teen Support Group
Location: 782 E. Pioneer Rd. Draper, UT 84020
Dates: Wednesday Nights
Times: 5:00 - 6:00 PM
Cost: Please contact for more information
Contact: maycinelson.therapy@gmail.com
Group: Trauma-Informed Anxiety: Beyond Coping - The Science of Safety
Location: Virtual, closed cohort
Dates: Wednesdays, March 4 – May 6; 10 weeks
Times: 6:00 - 7:00 pm
Cost: $50 per session | $500 total
Contact: gina@balanceinbehavior.com
Group: Trauma-Informed Anxiety: Beyond Coping – The Science of Safety
Location: Virtual
Dates: Wednesdays, March 4th - May 6th
Times: 6:00–7:00 PM
Cost: $40 per session ($400 total) or $80 non-refundable deposit at enrollment
Contact: gina@balanceinbehavior.com
Group: The Vagenda Monthly Women’s Support Group
Location: 2510 Washington Blvd Ogden, UT 84401-3137
Dates: Third Thursday of every month
Times: 6:00–8:00 pm
Cost: Free
Group: Unfiltered: A Teen Girl Support Group
Location: Embrace Clinical Services and Consulting: 390 S. Main St., Suite A, Bountiful UT 84919
Dates: Tuesdays starting February 3rd, 2026, ending on March 24th, 2026
Times: 5:00- 6:00 PM
Cost: $20, Insurance Billing Available
Contact: 385-462-6641
Group: Virtual Support Group for LDS Religious Deconstruction
Location: Virtual
Dates: Sundays
Times: 9:30-10:30 PM
Cost: Donation Based
Contact: https://www.novonexus.org/retreats-workshops/p/virtual-support-for-lds-religious-deconstruction
Group: Women's Resilience Workshop
Location: 1838 N 1075 W, Suite 100, Farmington, UT
Dates: Second Saturday of each month, January-May
Times: 10:00AM - 12:00PM
Cost: $55 per workshop or $250 for full series discount
Contact: https://www.resilientlifeutah.com/service-page/becomingresilient
Group: Workshop Series at Continuum: Awakened & Alive
Location: Virtual
Times: 6:00 - 7:30 PM
Cost:
Single workshop: $55 or 3-workshop series: $145
Contact: www.continuummindbody.com/schedule