Are you looking for a group? Are you running a group?
This is the place to find and share information about groups. As you post to the list serve, we will take your content and post it here. If you need to make changes to the information about your group, please send revisions to Sierra Bruggink at brugginksie@gmail.com.
Group: ADHD and/or Autistic Adults
Location: Virtual
Dates: 1st and 3rd Thursdays
Times: 6-7pm
Cost: $40 per session, cash pay
Contact: rockstreetmentalhealth@gmail.com
Group: ADHD and/or Autistic Women 40 + years and Older
Location: Virtual
Dates: 1st and 3rd Thursdays
Times: 12:00 -1:00 PM
Cost: $40 per session, cash pay
Contact: rockstreetmentalhealth@gmail.com
Group: Avoid Avoidance: A Virtual CPT Group for Reclaiming Your Life
Location: Virtual
Dates: Mondays, Feb 16th - May 4th, 2026
Times: 6:30 - 8:00 PM
Cost: $35 per group
Contact: carlieh@mindfulcognitions.org
Group: Bereaved Parents of Stillbirth Loss Retreat
Location: Twilight Moon Ranch Location, Park City, Utah
Dates: April 30th - May 3rd, 2026
Times: Retreat
Cost: $500 per room
Contact: https://childlossfoundation.app.neoncrm.com/np/clients/childlossfoundation/eventRegistration.jsp?event=4020&
Group: Betrayal Support Group: 6 week support/process group for partners who have had an affair/infidelity
Location: 1399 S 700 E Salt Lake City, UT 84105
Dates: Fridays, March 13th and 20th
Times: 8:15-9:45 am
Cost: $90 per session
Contact: abby.zeveloff@gmail.com
Group: BFRB Group
Location: Virtual
Dates: Wednesdays, February 18th to April 8th 2026
Times: 11 AM
Cost: The cost of the group is $50 a session, but if cost is the only barrier to group attendance, please reach out!
Contact: camille@strive2thrivetherapy.com
Group: Blooming into Authenticity
Location: Reach Out For More Information
Dates: Tuesdays, April 12th
Times: 11:30 AM - 6:30 PM
Cost: $127 After March 22nd
Contact: jennette@rising-lotuscounseling.com
Group: Child Self-Regulation Group; Parent Support Group
Location: Bountiful, 70 N Main St, Ste 104, Bountiful, UT 84010, USA
Dates: Thursday Nights
Times: 4:00 PM - 4:50 PM
Cost: Child Self-Regulation Group: $30 per group. Parent Support Group: $15 per group
Contact: https://www.resolutionsutah.com/event-details-registration
Group: Deepening Communication: A Couples Workshop
Location: 1576 S. 500 W. Bountiful UT
Dates: Thursdays, April 16, 23 and 30th
Times: 6:00 – 7:30 PM
Cost: $50 per individual
Contact: abby.zeveloff@gmail.com
Group: Divorce Support Group
Location: 1576 S. 500 W. Bountiful UT
Dates: Thursdays from February 5 – March 26
Times: 6:30–8:00 PM
Cost: $50 per session
Contact: becca@grandviewfamilycounseling.com or call 801-406-9002
Group: EMDR Integration and Regulation Group
Location: Virtual
Dates: Friday, March 13, Bi-weekly (4-weeks)
Times: 5:00–6:00 PM
Cost: $40 per session
Contact: gina@balanceinbehavior.com
Group: Ethical Non-Monogamy and Polyamory
Location: 11075 S. State Building 2, Sandy, UT
Dates: Friday, March 20th
Times: 5:00–6:00 PM
Cost: $30
Group: Free Community Yoga Classes
Location: Bountiful Davis Art Center, Bountiful, UT
Dates: First Tuesday of every month
Times: 7:00 - 8:00 PM
Cost: FREE
Contact: tenille@healingcrossroadstherapy.com
Group: Free In-Person Support Group for Women
Location: Located in downtown Ogden
Dates: The Third Thursday of Each Month
Times: 6:00 PM - 8:00 PM
Cost: Free
Group: Friendship Loss Group
Location: 275 E South Temple, Suite 345
Dates: Monday Evenings
Times: 6:00 PM - 7:30 PM
Cost: $35 Per Session
Contact: abbey.ayre@proton.me.
Group: Full Pink Moon Sound Bath
Location: 11293 Morning Tide Lane, South Jordan
Dates: Wednesday, April 1st
Times: 6:30 PM- 8:00 PM
Cost: $30 in Advance ($35 after 3/25)
Contact: em@emcapito.com
Group: Healthy Dating Relationships Group for Young Adult Females! (Ages 18-30)
Location: 9419 South Union Square #STE A Sandy, UT 84070
Dates: Tuesday Nights
Times: 7:00 PM- 8:30 PM
Cost: $25 per class: Limited spots available!
Contact:
https://www.resilientlifeutah.com/service-page/no-more-situationships?referral=service_list_widget
Group: Immigrant and Adult Children of Immigrants Support Group, 18 + only
Location: Bountiful 390 S Main St. Suite A, UT 84010
Dates: Tuesday Nights
Times: 7 PM
Cost: $40 per session, cash pay
Contact: To register text: 385-462-6641
Group: Kintsugi Art Grief Support Group
Location: South Salt Lake, 2530 S 500 E, South Salt Lake, UT 84115, USA
Dates: Tuesday April 14th and Saturday May 16th
Times: Tuesday at 5 PM, Saturday at 3 PM
Cost: $20 for South Salt Lake residents and $60 for non-residents
Contact: https://www.sslarts.org/classes
Group: Loss of A Loved One: Half-Day Grief Retreat
Location: Bluffdale, Utah
Dates: Friday, April 24th
Times: 5:30 PM - 9:30 PM
Cost: Reach Out for More Information
Contact: https://lp.constantcontactpages.com/ev/reg/2pw3q6y/lp/15ac5b06-9e31-4ceb-b634-3c9a4d0bd3f2
Group: Meaning Making: Psychotherapy Group for Those with Chronic Illness
Location: Virtual
Dates: Tuesdays, Starting April 2nd for 8 weeks
Times: 11:00 AM - 12:30 PM
Cost: $300 for all sessions
Contact: thecommonthreadcollectiveut@gmail.com
Group: Midweek Reset: Trauma Informed Yoga
Location: 6357 S. Redwood Rd.
Dates: Wednesdays, starting March 18th
Times: 7:30 PM - 8:30 PM
Cost: $10
Contact: jennette@rising-lotuscounseling.com
Group: Oracle + Tarot Self Care Workshop
Location: Reach Out For More Information
Dates: Saturday, March 28th
Times: 4:00 PM - 6:00 PM
Cost: $18 + Drink There
Contact: https://forwardhealingco.myflodesk.com/oracleandtarotworkshop
Group: Out of Mind, Into the Body
Location: Be-ing Human Community Space
Dates: Saturday, March 21st
Times: 9:00 AM - 5:00 PM
Cost: $35 per class
Contact: https://www.coribhealth.com/upcoming-workshops-events
Group: Postpartum Education and Support Group
Location: Virtual
Dates: Last Tuesday of Every Month
Times: 7:30 PM - 8:30 PM
Cost: $35 per class
Contact: https://www.dbtnetworkofutah.net/postpartum-support-education-class
Group: Women's Resilience Workshop
Location: 1838 N 1075 W, Suite 100, Farmington, UT (South side of Oakridge Dental Building)
Dates: Saturday, March 14th
Times: 10:00 AM - 12:00 PM
Cost: $55
Contact: google.com/url?sa=j&url=https%3A%2F%2Fwww.resilientlifeutah.com%2Fservices%2Fworkshops&uct=1727282911&usg=Ugbvfsl0fL9XfK_iXig-tiFAIVI.&opi=112976253
Group: Skillful Parenting Series: Small Changes, Big Behavior Wins
Location: Virtual
Dates: Wednesday, March 18, 2026
Times: 7:00 - 8:00 PM
Cost: $25.00 a person
Contact: https://www.dbtnetworkofutah.net/classes/event-one-wnpg4
Group: Somatic Attachment Circles
Location: Virtual
Dates: Tuesdays, January 27th - March 31st
Times: 5:00 - 6:30 PM
Cost: $40-$60, depending on financial need
Contact: maycinelson.therapy@gmail.com
Group: Support through Faith Transitions
Location: A New View Counseling, Riverton
Dates: Wednesdays, February 4th - April 22nd
Times: 6:00 - 8:00 PM
Cost: Please contact for more information
Contact: 801-209-9797
Group: The Modern Partnership
Location: 33 N. 300 W., Suite ,1 SLC 84103
Dates: March 2nd, 9th, 16th, 23rd
Times: 6:00 - 7:00 PM
Cost: Free
Contact: eli@therapytransformed
Group: Teen Support Group
Location: 782 E. Pioneer Rd. Draper, UT 84020
Dates: Wednesday Nights
Times: 5:00 - 6:00 PM
Cost: Please contact for more information
Contact: maycinelson.therapy@gmail.com
Group: Trauma-Informed Anxiety: Beyond Coping - The Science of Safety
Location: Virtual, closed cohort
Dates: Wednesdays, March 4 – May 6; 10 weeks
Times: 6:00 - 7:00 pm
Cost: $50 per session | $500 total
Contact: gina@balanceinbehavior.com
Group: Trauma-Informed Anxiety: Beyond Coping – The Science of Safety
Location: Virtual
Dates: Wednesdays, March 4th - May 6th
Times: 6:00–7:00 PM
Cost: $40 per session ($400 total) or $80 non-refundable deposit at enrollment
Contact: gina@balanceinbehavior.com
Group: The Vagenda Monthly Women’s Support Group
Location: 2510 Washington Blvd Ogden, UT 84401-3137
Dates: Third Thursday of every month
Times: 6:00–8:00 pm
Cost: Free
Group: Unfiltered: A Teen Girl Support Group
Location: Embrace Clinical Services and Consulting: 390 S. Main St., Suite A, Bountiful UT 84919
Dates: Tuesdays starting February 3rd, 2026, ending on March 24th, 2026
Times: 5:00- 6:00 PM
Cost: $20, Insurance Billing Available
Contact: 385-462-6641
Group: Unmasking: A Neurodivergent Support Group
Location: Virtual
Dates: April 13th, April 20th, April 27th and May 4th
Times: 6:00- 7:00 PM
Cost: Free
Contact: mara@therapytransformed.com
Group: Virtual Support Group for LDS Religious Deconstruction
Location: Virtual
Dates: Sundays
Times: 9:30-10:30 PM
Cost: Donation Based
Contact: https://www.novonexus.org/retreats-workshops/p/virtual-support-for-lds-religious-deconstruction
Group: Workshop for Women: Embodied Eros
Location: Reach out for More Information
Dates: Thursday, April 2nd
Times: 6:00 PM - 7:30 PM
Cost: $55
Contact: https://app.acuityscheduling.com/schedule/544ea4be/?appointmentTypeIds[]=86879382
Group: Women's Resilience Workshop
Location: 1838 N 1075 W, Suite 100, Farmington, UT
Dates: Second Saturday of each month, January-May
Times: 10:00AM - 12:00PM
Cost: $55 per workshop or $250 for full series discount
Contact: https://www.resilientlifeutah.com/service-page/becomingresilient
Group: Workshop Series at Continuum: Awakened & Alive
Location: Virtual
Dates: April 2nd
Times: 6:00 - 7:30 PM
Cost:
Single workshop: $55 or 3-workshop series: $145
Contact: www.continuummindbody.com/schedule